What to Expect
Sacred Sunday Sounds offers a peaceful space to slow down, release tension and reconnect with yourself through the soothing power of sound.
This restorative sound bath is an invitation to step away from the demands of everyday life and give yourself time for stillness, relaxation and care. Through the gentle vibrations of crystal singing bowls and other therapeutic sound instruments, you will be guided into a calming experience designed to support rest, relaxation and a sense of inner balance.
Whether you are new to sound baths or returning to deepen your wellbeing journey, you are welcome exactly as you are. No previous experience is necessary.
Accessibility and Sensory Information
This is a live, immersive sound experience and may include:
* Crystal singing bowls and other sound healing instruments
* Gentle shamanic drumming
* Guided meditation and relaxation
* Gentle breathwork
* Periods of silence and reflection
* Variations in sound, volume and vibration throughout the session
Everyone experiences sound differently. If you have sensory sensitivities, hearing sensitivities, PTSD, autism, anxiety around sound or any other accessibility needs, please contact me before booking so we can discuss whether the experience is suitable for you and how I may be able to support your needs.
You are very welcome to bring personal comfort items, such as ear defenders or earplugs, if these help you feel safe and relaxed.
Your wellbeing is important. You are always free to adjust your position, take a break, step outside or leave the session at any time if you need to.
Please note that, due to the nature of a live group experience, individual volume preferences cannot always be accommodated throughout the session.
A Gentle Invitation
No previous experience is necessary. Come exactly as you are, whether this is your first sound bath or you are returning to deepen your journey.
This is a space to rest, breathe and simply be, without pressure or judgement. Allow yourself the time and space to receive, relax and reconnect with yourself.
What to Bring
Please bring a mat, a blanket and water. You are welcome to bring additional cushions or other comfort items to help you settle in comfortably.
The studio is heated, creating a warm and comfortable environment for your relaxation.
Booking in advance is recommended to secure your place.
If you are experiencing financial difficulty, or know someone who would love to attend but cannot currently afford a ticket, please get in touch. I want to make these spaces as accessible as possible, and nobody should feel unable to ask for support.
Please Note
Tickets are non-refundable. If you have any questions about the experience or are unsure whether it is right for you, please get in touch before booking and I will be happy to help.
Come as you are.
Leave feeling lighter, calmer, more connected and deeply rested.
Relax. Release. Reset.
Embody Liberation. Know Yourself.